Michael Cambridge
Cape Town is a vibrant melting pot of cultures, cuisines, and culinary creativity. Nestled between mountains and oceans, this city isn’t just rich in natural beauty—it’s also a paradise for food lovers. Among the city’s many culinary offerings, street food stands out for its accessibility, affordability, and authentic taste of South African heritage. Whether you’re wandering through the bustling streets of the Cape Flats, exploring the vibrant Bo-Kaap, or soaking in the ocean breeze at the V&A Waterfront, the aroma of sizzling meats, spicy sauces, and freshly baked delights is never far away.
Here’s a look at the top 10 iconic street foods in Cape Town that every visitor—and local—should try at least once.
1. Gatsby
If Cape Town had a culinary mascot, it would be the Gatsby. This colossal sandwich is a meal meant for sharing (although many locals proudly take on the challenge solo). Originating in the Cape Flats in the 1970s, the Gatsby is typically a long roll stuffed with layers of hot chips (fries), sauces, salad, and your choice of meat—popular options include polony, masala steak, viennas, chicken, or calamari.
Best place to try: Golden Dish in Athlone or Mariam’s Kitchen in the city center.
Why it’s iconic: The Gatsby is more than a meal—it’s a cultural institution and a rite of passage for any food lover in Cape Town.
2. Bunny Chow
Originally from Durban, Bunny Chow has found a hearty following in Cape Town. It’s a hollowed-out loaf of white bread filled with spicy curry, usually mutton, chicken, or beans for vegetarians. This messy, flavorful dish is meant to be eaten with your hands and is especially popular among students and late-night revelers.
Best place to try: Eastern Food Bazaar on Longmarket Street.
Why it’s iconic: It’s a fusion of Indian flavors and South African street flair, packed into a humble loaf of bread.
3. Boerewors Roll (Boerie Roll)
South Africa’s answer to the hot dog, the boerewors roll is a street food staple at markets, braais (barbecues), and sporting events. Boerewors, meaning “farmer’s sausage” in Afrikaans, is a coiled sausage made from a mix of beef and spices like coriander and cloves. It’s grilled to perfection and served in a soft roll with tomato relish, onions, and sometimes a spicy chakalaka sauce.
Best place to try: Oranjezicht City Farm Market or local braai stands.
Why it’s iconic: Boerewors rolls are deeply ingrained in South African food culture and showcase the country’s love for hearty, meaty meals.
4. Snoek and Chips
Cape Town’s coastal location means fresh seafood is always on the menu. Snoek, a local fish, is often salted and smoked or grilled, then served with a generous portion of chips (fries). It’s a traditional favorite, especially among the Cape Malay community.
Best place to try: Fish stands in Hout Bay or Kalky’s in Kalk Bay.
Why it’s iconic: This dish reflects Cape Town’s rich maritime heritage and is best enjoyed seaside with a view of the Atlantic Ocean.
5. Vetkoek and Mince
Vetkoek (Afrikaans for “fat cake”) is a deep-fried dough ball that’s crispy on the outside and fluffy on the inside. It’s usually split open and filled with curried mince, cheese, or apricot jam for a sweet variation. Street vendors and school tuck shops alike sell this delicious comfort food.
Best place to try: Local township markets or roadside vendors.
Why it’s iconic: Simple, filling, and nostalgic—vetkoek is beloved by all ages and backgrounds in Cape Town.
6. Koeksisters
A sweet treat with a twist—literally. There are two versions of koeksisters: the Afrikaner version is braided dough deep-fried and dipped in sticky syrup, while the Cape Malay version is spiced and rolled in coconut. The latter is especially popular in Cape Town, reflecting the region’s strong Malay influence.
Best place to try: Bo-Kaap street vendors or Biesmiellah Restaurant.
Why it’s iconic: Koeksisters are a delicious example of Cape Town’s cultural fusion, combining spice, sweetness, and tradition.
7. Chilli Bites (Bhajias)
Spicy, crispy, and utterly addictive, chilli bites (also called bhajias) are made from chickpea flour mixed with chopped spinach, onions, and spices, then deep-fried into golden fritters. They are often sold by Cape Malay vendors and are a popular snack during Ramadan.
Best place to try: Athlone or Bo-Kaap street vendors.
Why it’s iconic: These snacks are a perfect example of Indian-African fusion and are loved for their bold flavor and affordability.
8. Masala Steak Sandwich
If you’re craving something spicy, juicy, and utterly satisfying, look no further than the masala steak sandwich. Made with thin cuts of steak marinated in a spicy masala blend and served in a toasted bun with onions, lettuce, and sauces, this sandwich packs a punch.
Best place to try: Mariam’s Kitchen or The Butcher’s Wife in Wynberg.
Why it’s iconic: It represents the spice-rich influence of the Cape Malay community and is a go-to street food for meat lovers.
9. Pickled Fish
A dish traditionally eaten during Easter, pickled fish (or “ingelegde vis”) is made by marinating cooked fish—often snoek or hake—in a tangy, sweet, and spicy vinegar-based sauce with onions and curry spices. While not as commonly found at street stalls year-round, it does pop up at food festivals and markets.
Best place to try: Food markets during Easter or local Cape Malay homes.
Why it’s iconic: A deeply cultural dish that tells a story of tradition, community, and seasonal rituals.
10. Smiley (Sheep’s Head)
Not for the faint of heart, Smiley is a traditional delicacy made from a boiled sheep’s head, often served in townships. The name comes from the sheep’s lips curling into a grin as it’s cooked. The meat is tender and flavorful, and the experience of eating it is deeply rooted in Xhosa tradition.
Best place to try: Guguletu or Khayelitsha township food stalls.
Why it’s iconic: Smiley is a culinary adventure that embodies the spirit of South African resilience and reverence for traditional foods.
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